HomeBusinessWhy Gen Z is Struggling at Work: Insights from a Psychologist

Why Gen Z is Struggling at Work: Insights from a Psychologist

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Generation Z, born between the late 1990s and early 2010s, has made a significant impact on the workplace. Known for their tech-savvy skills, creative ideas, and strong sense of individuality, they are shaping the future of work. Yet, many employers are reporting a surprising trend—Gen Z employees being let go at higher rates than their older colleagues.

What’s behind this trend? A psychologist breaks down the key reasons Gen Z is getting fired and what they (and their employers) can do to bridge the gap.


The Disconnect Between Expectations and Reality

Gen Z brings fresh perspectives to the workplace but often struggles to align their expectations with the realities of professional life. Here’s why:

  • Unrealistic Job Expectations:
    Gen Z employees often expect rapid career advancement and immediate recognition. When these expectations aren’t met, frustration can lead to disengagement, poor performance, or even conflict with management.

  • Work-Life Balance Over Commitment:
    Prioritizing mental health and personal time is essential, but for some Gen Z employees, the focus on work-life balance can come across as a lack of commitment. Employers often expect flexibility and dedication, especially during critical times.


Communication Challenges

Effective communication is at the heart of any successful workplace. For Gen Z, communication styles influenced by digital culture sometimes clash with traditional norms:

  • Reliance on Digital Communication:
    Many Gen Z workers prefer emails, chats, or texts over face-to-face conversations. While convenient, this can create misunderstandings or make them seem less approachable to colleagues and supervisors.

  • Difficulty with Constructive Feedback:
    Gen Z is used to positive reinforcement, thanks to social media culture. As a result, they may struggle with critical feedback or perceive it as personal criticism rather than an opportunity for growth.


Lack of Soft Skills

Despite their technological prowess, Gen Z employees sometimes fall short in soft skills that are critical to workplace success:

  • Problem-Solving and Critical Thinking:
    Growing up in a world of instant answers (thanks, Google!) has left some Gen Z workers less prepared to tackle complex, long-term challenges independently.

  • Professional Etiquette:
    From showing up late to meetings to dressing too casually, some younger workers struggle to meet workplace expectations for professionalism.


The Role of Mental Health and Burnout

Gen Z is the most vocal generation when it comes to mental health, but this openness has also highlighted workplace challenges:

  • Struggling with Stress:
    Gen Z employees are more likely to report feeling overwhelmed at work. High stress can lead to burnout, absenteeism, and eventually, job loss if not addressed.

  • Job-Hopping for Better Opportunities:
    Rather than addressing dissatisfaction at work, some Gen Z employees prefer to leave and seek new roles, contributing to a perception of lack of loyalty among employers.


How Gen Z Can Thrive in the Workplace

To overcome these challenges, Gen Z employees can take proactive steps to adapt and succeed:

  1. Set Achievable Career Goals:
    Recognize that career growth is a gradual process requiring time and dedication. Focus on steady progress, and remember that patience and persistence are key to long-term success.

  2. Enhance Communication Skills:
    Focus on clear, professional communication, and learn to embrace constructive feedback as a tool for improvement.

  3. Develop Soft Skills:
    Invest in training programs or seek mentorship to improve skills like teamwork, problem-solving, and professionalism.

  4. Practice Stress Management:
    Adopt healthy habits like regular exercise, mindfulness, or therapy to manage workplace stress effectively.


How Employers Can Empower Gen Z Employees

Employers also play a crucial role in bridging the generational gap:

  • Provide Regular Feedback:
    Frequent and constructive feedback helps young employees learn and grow without feeling overwhelmed.

  • Foster a Supportive Culture:
    Encourage open communication, flexible work arrangements, and mental health support to create an inclusive environment.

  • Offer Training Opportunities:
    Help Gen Z workers build the skills they need to succeed with training programs, workshops, and mentorship.


Conclusion

The challenges Gen Z faces in the workplace highlight a broader shift in how younger generations view work and life. By fostering mutual understanding, both employees and employers can create an environment where innovation, growth, and success thrive.

Generation Z has immense potential, and with the right guidance and support, they can redefine the future of work for the better.

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